Every visitor should fill out our New Client Paperwork prior to participating in any class, private session, massage, workshop, or event.  Please arrive 10 minutes early for your first visit to complete these forms.

Prior to attending, please check with your physician about any medical issues. Information regarding any past or present illnesses, surgeries, diseases, or conditions that may limit your ability to participate should be disclosed at the time of registration. Enrollment in any of our classes is done at your own risk. We will do everything within our power to keep you safe, and we ask you to respect your own limits.  All classes are designed for participants 18 and older.

Walk-ins are welcome, however, it does not guarantee a space. We highly recommend online registration to reserve your place in class. Please visit the classes/schedule page to find  class descriptions and the online schedule.  The first time you log on, you will need to create a login and password.  If you have trouble registering, simply call us and we can assist.

If a class is full on our schedule, please join the wait-list.  If a space opens, we will contact you immediately via email/text. In turn, if you have a scheduled class that you cannot make, please cancel so we can open your spot to somebody else. 12-hour notice is required to cancel all group classes, otherwise it will be deducted from your class package since we are unable to fill that space. 

Full payment is due prior to scheduling a class or session.  We accept cash, checks, and credit cards.  Our drop-in rates and packages fees offer flexibility and savings on a variety of classes and services. There are no registration fees or member contracts.

All packages and drop-in payments are non-refundable and expire 60 days after the date of purchase. A one-time extension period can be arranged for illness, travel, etc.  If a client is unable to fulfill a package, it can be transferred to a second party one time only, and the expiration remains 60 days after the initial date of sale.  

Please wear fitness leggings (no flare leggings or loose yoga pants) for all classes. Avoid chunky rings or loose jewelry, which can get caught in springs or straps. Fitted socks with grip are required for all Pilates classes, and can be borrowed from the studio. Some class descriptions may suggest additional attire. You can store your shoes, keys, and other personal items safely in the spaces provided.  

Please join us for our social events such as Blacklight Parties, Wine Down at "The Barre," and "Third Wave Thursdays" on the Third Thursday evening of each month.  We also host workshops, retreats,  fitness clothing swaps, and wellness talks on topics such as nutrition, weight management, injury prevention, self-defense tactics, and more. For more information, check out the community bulletin at the studio or visit our class schedule.  

We have a lost-and-found in the studio. Please give us a call or email us if you think you left an item behind!

Please contact us if you're planning to be out of the studio for an extended period of time, and we'll do our best to accomdate your schedule.