Non-Equipment Classes
There is something for everyone at Core Studio!
Meet Me at the BARRE
Get ready to sculpt, tone, and strengthen with our Meet Me at the Barre class. This ballet-inspired workout combines low-impact, high-intensity movements to target the legs, glutes, and core
Mat Essentials
Mat Essentials is the foundation of all pilates classes. CORE requires beginners to take mat before they get on our equipment. While mat is essential, it's also the most challenging type of pilates workout. On the mat, clients need to rely on their own strength.
Hard CORE STRONG
Push your limits with Hard Core Strong—a class designed to build total-body strength, endurance, and power. Using a combination of bodyweight exercises, resistance training, and high-intensity movements, this class focuses on developing a strong core while enhancing overall muscle tone and endurance
BOSU, Stability Ball, Arc
Enhance your balance, coordination, and core strength in our BOSU & Stability Ball class. This dynamic workout utilizes the BOSU ball and stability ball to challenge your body in new ways, engaging deep stabilizing muscles