One-on-One Pilates

CORE offers individual and group private sessions tailored to each individual and catered to your schedule. During your first session, your certified trainer will perform an assessment and get an understanding of your objectives, as well as introduce you to Pilates and fitness concepts and equipment. Using our studio's broad collection of state-of-the-art apparatus and hundreds of modifiable exercises, your trainer will continue to develop the most safe, effective, and personalized programming for your needs.

For new clients wishing to take classes but needing an introduction to Pilates, we suggest a WELCOME PACKAGE that includes a body assessment, one 45-minute private session, one equipment class, and one non-equipment class.

Individual Private Sessions

Tailored to each individual and catered to your schedule. During your first session, your certified trainer will perform an assessment and get an understanding of your objectives, as well as introduce you to Pilates and fitness concepts and equipment. Using the broad collection of state-of-the-art apparatus at our studio and hundreds of modifiable exercises, your trainer will continue to develop the most safe, effective, and personalized programming for your needs.

Private Group Sessions

Couples, friends, colleagues, teams, or any other small group can schedule to meet with a trainer who will offer individualized attention and instruction on any of the offerings at CORE. This can be a one-time visit to acclimate to our equipment, or ongoing meetings that are tailored to the groups' schedule and fitness goals.